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Leagues
May 12, 2020
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Metro League

Metro league | STUDYING THE DANCE EP. 07

With the release of MJ's Documentary, The Last Dance, now airing in Canada on Netflix, athletes from The Vancouver Metro Basketball League™ took some time with us to share some of their favourite MJ moments, quotes and of course, kicks.

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Leagues
March 12, 2020
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Metro League

THE VANCOUVER METRO BASKETBALL LEAGUE™ SP20 UPDATE

The Vancouver Metro Basketball League™ will be postponing the start of the SP20 season indefinitely.

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Leagues
January 28, 2020
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The Vancouver Basketball Foundation™

WINTER '20, FINALS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Winter '20 Finals did not disappoint - congratulations to the Champions The Buddy Guys and JATT.

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Leagues
January 21, 2020
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Metro League

FALL '19, SEMI FINALS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Vancouver Metro Basketball League™, FA19 Semi Final Recaps

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Leagues
January 14, 2020
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Metro League

FALL '19, QUARTERFINALS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Vancouver Metro Basketball League™, FA19 Playoff Recaps

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Leagues
December 17, 2019
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Metro League

Fall '19, Week 7 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary FA19 Week 7 Recaps.

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Leagues
December 3, 2019
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Metro League

Fall '19, Week 5 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary FA19 Week 5 Recaps.

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Leagues
November 26, 2019
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Metro League

FALL '19, WEEK 2 HIGHLIGHTS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Vancouver Metro Basketball League™, 11th Year FA19 Week 2 Recaps

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Leagues
October 29, 2019
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The Vancouver Basketball Foundation™

FALL '19, WEEK 1 HIGHLIGHTS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Vancouver Metro Basketball League™, 11th Year FA19 Week 1 Recaps

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Leagues
May 7, 2019
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The Vancouver Basketball Foundation™

Vancouver Metro Basketball League returns for 10th Year Anniversary Spring Season!

Check out the photos / recaps / stats from Week 1 here!

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Leagues
February 12, 2019
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Metro League

WINTER 19, Week 5 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary Week 5 Recaps.

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Leagues
February 5, 2019
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Metro League

WINTER 19, WEEK 4 HIGHLIGHTS, THE VANCOUVER METRO BASKETBALL LEAGUE™

The Vancouver Metro Basketball League™ 10th Year Anniversary teams are hitting their stride as we pass the mid-way mark of the season.

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Leagues
January 29, 2019
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Metro League

WINTER 19, Week 3 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary Week 3 Recaps.

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Leagues
January 22, 2019
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Metro League

WINTER 19, Week 2 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary Week 2 Recaps.

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Leagues
January 15, 2019
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Metro League

WINTER 19, Week 1 Highlights, The Vancouver Metro Basketball League™

The Vancouver Metro Basketball League™, 10th Year Anniversary Week 1 Recaps.

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Leagues
January 8, 2019
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John Leong

Athletes show out at The Vancouver Metro Basketball League™ 'Open Run'

10th Anniversary Season begins next Monday January 14th at The Richmond Olympic Oval

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Leagues
December 20, 2018
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John Leong

Richmond Olympic Oval getting NEW COURTS

The Richmond Olympic Oval is refurbing their hardwood courts for the new year!

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Leagues
December 4, 2018
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Metro League

1. 2. 3. 4. 5. 6. 7. 8. 9. X.

Open to all, but not for everyone. Metro League 10 Year Anniversary starts this January.

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Leagues
September 18, 2018
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Vancouver Basketball Pro-Am

Vancouer Basketball Pro-Am Playoff Recap

Read the Semi-Final and Championship game recaps now!

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Leagues
September 11, 2018
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Vancouver Basketball Pro-Am

VANCOUVER BASKETBALL PRO-AM WEEK 08 RECAPS

Read all the results from the second last week of the Vancouver Basketball Pro-Am here.

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Leagues
September 4, 2018
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Vancouver Basketball Pro-Am

Vancouver Basketball Pro-Am Week 07 Recaps

Read all the results from the second last week of the Vancouver Basketball Pro-Am here.

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Leagues
August 28, 2018
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Vancouver Basketball Pro-Am

Vancouver Basketball Pro-Am Week 06 Recap

Week 06 of the Vancouver Basketball Pro-Am was heated! Read the game recaps here.

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Leagues
July 31, 2018
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Vancouver Basketball Pro-Am

VANCOUVER BASKETBALL PRO-AM WEEK 02 RECAP

THE VANCOUVER BASKETBALL PRO-AM CONTINUES TO IMPRESS AND GROW AFTER WEEK 02

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Leagues
July 24, 2018
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Vancouver Basketball Pro-Am

Vancouver Basketball Pro-Am Week 01 Recap

Week 01 of The Vancouver Basketball Pro-Am did not disappoint.

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Leagues
July 22, 2018
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The Vancouver Basketball Foundation™

Reintroducing the Vancouver Basketball Pro-Am

Vancouver's best talent has a league of their own.

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Leagues
June 19, 2018
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Metro League

SPRING ‘18 CHAMPIONSHIP HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

Vancouver Metro League Spring 2018 Championship Recap

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Leagues
June 13, 2018
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Metro League

SPRING ‘18 FINAL 4 HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

The Metro League Spring 2018 Finals are set. Read the full Final 4 Recaps here.

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Leagues
June 6, 2018
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Metro League

SPRING ‘18 ELITE 8 HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

Vancouver Metro League Spring 2018 Elite 8 Recap

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Leagues
December 19, 2017
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Fight for Fall 17', Finals Highlights, Vancouver Metro Basketball League

Vancouver Metro LEague, Fight for Fall, Finals Recap

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Leagues
December 12, 2017
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Fight for Fall ‘17, Final Four Highlights, Vancouver Metro League

Fall 17' Fight For Fall, Final Four Highlights

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Leagues
November 28, 2017
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Vancouver Metro League Fight For Fall Week 8 recap.

Vancouver Metro League Fight For Fall Week 8 recap.

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Leagues
November 21, 2017
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Vancouver Metro League Fight For Fall Week 7 recap.

Vancouver Metro League Fight For Fall Week 7 recap.

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Leagues
November 14, 2017
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Fall'17 Week 6 Highlights, Vancouver Metro Basketball League

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Leagues
November 7, 2017
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FALL '17 WEEK 5 HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

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Leagues
October 31, 2017
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FALL '17 WEEK 4 HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

Vancouver Metro League Fight For Fall Week 4 Recap

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Leagues
October 24, 2017
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FALL '17 WEEK 3 HIGHLIGHTS, VANCOUVER METRO BASKETBALL LEAGUE

Vancouver Metro League Fight For Fall Week 3 recap.

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Leagues
October 10, 2017
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Big3 Announces Returning Players For 2018 Season

With Allen Iverson Conspicuously Absent...

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Leagues
October 2, 2017
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Basketball season kicks off across the gvr region, starting with Men's Leagues.

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Leagues
September 28, 2017
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Grassroots Mens League Gains Momentum

Deep in Surrey on the corner of 65th and 132nd St. at St.Bernadette Elementary School..

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Leagues
May 16, 2017
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2017 FINALS VANCOUVER METRO BASKETBALL SPRING LEAGUE SCORES AND RECAP

After the disappointment of losing in the semifinals each of these teams were competitive enough to field their teams...

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Leagues
May 9, 2017
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2017 FINAL FOUR VANCOUVER METRO basketball SPRING LEAGUE SCORES AND RECAP

The time had come to settle who would be the first participants in the Spring League Vancouver Metro Title game on May 15th!

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Leagues
May 2, 2017
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2017 Elite Eight Vancouver Metro Spring League Scores and Recap

2017 Elite Eight Vancouver Metro Spring League Scores and Recap

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Leagues
April 25, 2017
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2017 WEEK 9 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 9 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
April 13, 2017
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2017 WEEK 8 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 8 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
April 5, 2017
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2017 WEEK 7 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 7 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
March 27, 2017
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2017 WEEK 6 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 Week 6 Vancouver Metro Spring League Scores and Recap

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Leagues
March 22, 2017
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2017 WEEK 5 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 5 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
March 14, 2017
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2017 WEEK 4 VANCOUVER METRO SPRING METRO LEAGUE SCORES AND RECAP

2017 WEEK 4 VANCOUVER METRO SPRING METRO LEAGUE SCORES AND RECAP

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Leagues
March 7, 2017
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2017 WEEK 3 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 3 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
February 27, 2017
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2017 WEEK 2 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
February 21, 2017
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2017 WEEK 1 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

2017 WEEK 1 VANCOUVER METRO SPRING LEAGUE SCORES AND RECAP

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Leagues
January 31, 2017
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2016/2017 Vancouver Metro Fall Winter Finals

The teams fought hard all season, and this is what it all came down to.

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Leagues
January 24, 2017
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2016-2017 Vancouver Metro Fall league Playoff Semi Finals

2016-2017 Vancouver Metro Fall league Playoff Semi Finals Results

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Leagues
January 14, 2017
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2016-2017 Vancouver Metro Fall/Winter Playoff Preview and Predictions

As always, the fall season has been a “Mosh Pit” of activity and excitement!

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Leagues
January 13, 2017
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ADIOS 2016, Vancouver Metro Basketball League Year-in-Review

Before we officially take on 2017, we just want to thank you for being part of the Metro Basketball family in 2016...

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Leagues
November 15, 2016
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Vancouver Metro Basketball League: Fall '16 Week 6

As we pass the half-way mark of the season, things are about to heat up...

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Leagues
November 8, 2016
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VANCOUVER METRO BASKETBALL LEAGUE: FALL '16 WEEK 5

Another week of hustling and battling, another week of some great basketball in the books.

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Leagues
November 7, 2016
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Vancouver Metro Basketball League: Fall '16 Week 4

On this Halloween, there was an incredible slate of games. A lot of dad’s being good parents and taking their kids Trick or...

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Leagues
May 10, 2016
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Metro League - The 2016 Championship: Men's Division I

The gauntlet was thrown down last season in a hard fought victory over Vancouver Metro’s first dynasty...

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Leagues
May 10, 2016
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Metro League - The 2016 Championship: Men's Division 2

The final game of the Division 2 spring edition had a familiar face and a red flaming red hot veteran team...

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Leagues
May 3, 2016
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Doug Plumb

Metro League - THE SEMI FINALS: MEN'S DIVISION 2

Sofa King Good came in loose and ready to go. Even without their former leading scorer...

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Leagues
April 27, 2016
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Doug Plumb

Metro League - Division 2 Playoffs, Round 1

In season’s past, YMCMB would be favored in most of the matchups they were in...

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Leagues
April 26, 2016
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Metro League - SPRING 2016: WEEK 11

The Toonsquad were looking to close the season finale with a quality win that...

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Leagues
April 19, 2016
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Metro League - Spring 2016: WEEK 10

In the double header matchup after Game 7 of the Western Conference Finals, Sofa King Good and Soul Good matched up...

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Leagues
April 15, 2016
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Mario Soriano

Metro League - DIVISION PLAYOFF PREDICTIONS

Metro League Division 2 Playoff Predictions - Why each team can win it all...

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Leagues
April 12, 2016
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Metro League - Spring 2016: WEEK 9

The long awaited matchup between high paced, high scoring teams was hatched in this game of the week candidate!

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Leagues
April 5, 2016
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Metro League - Spring 2016: WEEK 8

On paper, this looked like a mismatch. The young UBC Thunderbirds...

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Leagues
March 29, 2016
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Metro League - Spring 2016: WEEK 7

With a few key players not in the lineup that meant more shots for Sonic Boom’s Derreck Mooney!

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Leagues
March 22, 2016
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Metro League - Spring 2016: WEEK 6

This game was packed full of action from start to finish! Another matchup of youth vs veterans in this one.

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Leagues
March 15, 2016
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Metro League - Spring 2016: WEEK 5

Underwater Squad playing without their “assassin” Tommy Nixon due to alleged “coaching” duties...

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Leagues
March 1, 2016
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Metro League - Spring 2016: WEEK 4

With week 4 underway, teams are starting to polish up their play and the intensity builds up...

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Leagues
February 9, 2016
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Metro League - Spring 2016: WEEK 1

The start of a new season means renewed rivalries and unexpected challenges ahead...

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Leagues
December 29, 2015
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Metro League - FALL 2015 CHAMPIONSHIP GAME RECAP

The Richmond Oval always seems to gleam that much more on “Fight for Fall” championship night.

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Leagues
December 22, 2015
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Metro League - FALL 2015 SEMI FINALS RECAPS AND SCORES

Last week’s match-ups proved that the seeding is in place for a reason.

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Leagues
December 16, 2015
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First Annual Vancouver Metro League All-Star Game Recap

The First Annual Vancouver Metro League All-Star Game

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Leagues
December 15, 2015
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Metro League - FALL 2015 QUARTER FINALS RECAP

The first round of the “Fight for Fall” had a lot of anticipation and excitement.

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Leagues
December 11, 2015
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Doug Plumb

Metro League - FALL 2015 SEMI FINALS PREDICTIONS

The odds on favourites won in different ways last week.

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Leagues
December 8, 2015
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Metro League - FIGHT FOR FALL 2015 ALL-STAR RECAP

The first annual Vancouver Metro All-Star event started with a 3-point competition.

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Leagues
December 7, 2015
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Mario Soriano

Vancouver 3-on-3 Basketball Snow Jam – Free Tournament

More info after the jump.

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Leagues
December 1, 2015
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Mark Starkey

Metro League - FALL WEEK 10 RECAP AND SCORES

In the last games of the crossover “experience”, we find ourselves with a good matchup of top teams.

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Leagues
November 24, 2015
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Mario Soriano

Metro League - FALL WEEK 9 RECAP AND SCORES

Ball So Hard May have come into this game deeming it a “Tune Up” game for the upcoming playoffs.

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Leagues
November 17, 2015
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Doug Plumb

Metro League - FALL WEEK 8 RECAP AND SCORES

After a good win last week, YMCMB had some “Uncle Mo (Momentum)” going into a highly anticipated matchup...

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Leagues
November 10, 2015
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Metro League - FALL WEEK 7 RECAP AND SCORES

I billed this as the most “unofficially” engaging game of the night!

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Leagues
November 3, 2015
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Mark Starkey

Metro League - FALL WEEK 6 RECAP AND SCORES

Overall team ratings with comparisons to an NBA 2k lineup were even team wise, but player ratings were a little lopsided.

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Leagues
October 27, 2015
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Metro League - FALL WEEK 5 SCORES AND RECAPS

An action-packed week, take a look at what week 5 has in store...

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Leagues
October 20, 2015
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Metro League - FALL WEEK 4 RECAP AND SCORES

This was a unique matchup that would pit the always dangerous Ball So Hard squad vs the founding Team SWAT.

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Leagues
October 13, 2015
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Doug Plumb

Metro League - FALL WEEK 3 RECAP AND SCORES

While the multi Metro League champions seem to have the same core, SWAT team is ever changing to give players...

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Leagues
October 6, 2015
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Mario Soriano

Metro League - FALL WEEK 2 RECAP AND SCORES

Still a fresh season, but a ton of action to be witnessed.

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Leagues
September 29, 2015
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Metro League - FALL WEEK 1 SCORES AND RECAP

This one was an Old school BEAT DOWN.

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Leagues
September 15, 2015
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VANCOUVER METRO LEAGUE FIGHT FOR FALL 2015 - SEASON PREVIEW

As I drove into town looking at the Richmond Oval loom larger the closer I came to it...

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Leagues
September 8, 2015
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Metro League: FIGHT FOR FALL EXHIBITION

If the 2015 Fall Metro League season is half as good as the first game of the season we are all in for a treat.

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Leagues
July 6, 2015
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Metro League: SPRING DIVISION 1 CHAMPIONSHIP FINALS RECAP

The #1 and #2 seed met up in the finals just like the pre-playoff seeding predicted.

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Leagues
May 31, 2015
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Mario Soriano

Metro League: SPRING WEEK 10 SCORES AND RECAP

The first game of week 10 would wind up being a more entertaining game than the score would indicate...

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Leagues
May 26, 2015
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Metro League - 2016 SPRING: WEEK 9

The long awaited matchup between high paced, high scoring teams was hatched...

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Leagues
May 3, 2015
/
Mark Starkey

Metro League - SPRING WEEK 7 SCORES AND RECAP

Lo and behold, Sofa King Good had their full team today! Miracles don’t happen every day...

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Leagues
April 28, 2015
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Doug Plumb

Metro League - SPRING WEEK 6 SCORES AND RECAP

Both teams showed up to this Sunday matinee short-handed...

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Leagues
April 14, 2015
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Metro League - SPRING WEEK 4 RECAPS AND SCORES

Van Rain was noticeably short handed this game...

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Leagues
April 7, 2015
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Metro League - SPRING WEEK 3 SCORES AND RECAPS

The Bricklayers seemed to be a better team, but still are working their chemistry...

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Leagues
September 10, 2014
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The Vancouver Basketball Foundation™

Vancouver Metro League Basketball | OPEN RUN Sept. 15

Welcome to the premier mens Basketball League in Metro Vancouver.

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Leagues
September 8, 2014
/
The Vancouver Basketball Foundation™

FIBA World Championship: Canada’s Women’s Basketball Team

Through significant exhibition games here...

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Leagues
September 8, 2014
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The Last Free Agent Camp for Vancouver Balloholics

September 10th and 11th will be the last open camps...

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Leagues
September 2, 2014
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Spain, Greece improve to 3-0 in FIBA Basketball World Cup

Spain and Greece are headed to the round of 16...

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Leagues
August 27, 2014
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Senior Balloholics next workouts slated for Aug 28/29th

These are the final opportunities to have a chance to play at the next level!

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Leagues
July 7, 2013
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Vancouver Metro Basketball League 2013 Champions

An action packed night would feature three of the top seeds battling for position...

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